Resources

At New Life Counseling LLC we believe that personal research is important. One reason is to be informed on the latest mental health topics, but also to build courage through knowledge that will give the client valuable information to pick up the phone and get help. It can also empower a family member that genuinely wants to contribute to the health and well being of a loved one. Below are some examples of resources that can provide great insights on mental health topics. The resources below are provided, not as a therapy tool, but as an educational source for the visitors of this site.

Resource Description Links
PTSD: National Center for PTSD Cognitive Processing Therapy for PTSD Cognitive Processing Therapy for PTSD - PTSD: National Center for PTSD (va.gov)
SAMHSA: Substance Abuse and Mental ealth Services Administration SAMHSA provides suicide prevention information and other helpful resources Suicide Prevention | SAMHSA
American Counseling Association Depression Resources Depression (counseling.org)
American Counseling Association Anxiety Resources  Anxiety (counseling.org)
American Counseling Association Grief and Loss Grief and Loss (counseling.org)
NIH - National Institute of Mental Health Borderline Personality Disorder NIMH » Borderline Personality Disorder (nih.gov)
Bessel Vaqn Der Kolk M.D. The Body Keeps The Score (Brain, Mind and Body in the Hearling of Trauma) The Body Keeps The Score | Bessel van der Kolk, MD.
Psychology Today M.L. Linda Conner MA, LCPA
 Psychology Today - Myrtle Beach (Linda Conner)
RACGP - The Royal Australian College of General Practitioners Psychological Strategies - Motivational interviewing techniques RACGP - Facilitating behaviour change in the general practice setting
Brene Brown Blog - Shame vs Guilt Brene Brown - Blog Shame vs Guilt
NAMI - National Alliance on Mental Illness 2-part podcast series, NAMI Chief Medical Officer Dr. Ken Duckworth (Bipolar Disorder) Bipolar disorder | NAMI: National Alliance on Mental Illness
Psychology Today I consider myself a Person Centered (Carl Rogers) Therapist  Person-Centered Therapy | Psychology Today